|
I lost 6 pounds on Saturday, Honestly I was expecting 9 pounds. Oh well, 6 pounds are six pounds. I'm doing pretty well considering that last week I couldn't excersice not even one day. First of all, my daughter was sick with fever, had to take her to the doctor, I was very preoccupied for my baby. Also, out of nowhere on Thursday(4/4/13)I had a terrible upper back pain, only on one side of my back. I couldn't go to work on Friday. Everything is good now, I'm back to work and ready to start working out again. Thank you God for all the good things that I have in my life.
|
774 kkal
|
Lemak: 12,05g | Prot: 47,40g | Karb: 123,64g.
Makan Pagi: Dannon Light & Fit Yogurt - Strawberry, Coffee, Oatmeal. Makan Siang: Baked Sweetpotato (Peel Not Eaten), World Catch Tilapia Fillets. Makan Malam: Cooked Green Banana in Salt Water, Cooked Cassava (Yuca Blanca), Spinach, Cooked Egg White. lagi...
|
|