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sarapan kali ini di sponsori pisang kepok hasil panen 🍌
Lihat Kalender Diet, 29 November 2019:
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1033 kkal
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Lemak: 32,13g | Prot: 65,78g | Karb: 124,20g.
Makan Pagi: Banana, Roasted Almonds, Diamond UHT Milk Low Fat High Calcium. Makan Siang: Indonesian Steamed Tofu, Kobe Boncabe, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled) , Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Tempeh (Cooked), Boiled Potato (without Peel), Bango Kecap Manis, Kokita Kokita Tauco. Makan Malam: ABC Saus Sambal , Kobe Boncabe, Steamed Dumpling (Filled with Meat Poultry or Seafood), Cooked Egg White. Camilan/Lainnya: Yakult Yakult, Fresh Lime Juice. lagi...
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