ok I don't know what is happening, BUT YEAH! ANOTHER 1.5 pounds. 153.5 💥 happy Thanksgiving! I have no plans but to clean my house and cook these turkeys I have. I'm out walking my dog share my success . I'm trying to figure out why I'm losing and honestly I'm not doing much differently . have an awesome day. keto carnivore on!
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69,6 kg
Sejauh ini Berkurang: 34,7 kg.
Sisa: 19,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 November 2019:
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900 kkal
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Lemak: 67,72g | Prot: 62,98g | Karb: 11,18g.
Makan Siang: Butter (Salted) , Beef Broth (Home Recipe), Beef (Lean Only Eaten), Turkey Breast Meat , Meijer Brazil Nuts. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Komentar
Down down keep on down,don't know who is the cuter you or the dog.
28 Nov 19 oleh anggota: Chestnut63
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Thanks, the dog is a doll!I rescued her 2.5 years ago, she's 15.5!
28 Nov 19 oleh anggota: jenjabba
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You start a bevvy of dolls.
28 Nov 19 oleh anggota: Chestnut63
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What is a bevvy? It says a drink when I looked up the word.
28 Nov 19 oleh anggota: jenjabba
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It is the collective noun for group of dolls.
28 Nov 19 oleh anggota: Chestnut63
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Awesome!! Happy Thanksgiving Jen!
28 Nov 19 oleh anggota: mrsroboto
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SO very happy for your success!
28 Nov 19 oleh anggota: HCB
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28 Nov 19 oleh anggota: the_cutting_machine
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Happy thanksgiving to you and your dog :)
28 Nov 19 oleh anggota: nikeit
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So glad you changed profile pic...and you look so happy, healthy, and beautiful in your pic with your doggie. And Binky-puppy says "woof!"
28 Nov 19 oleh anggota: binkytexas
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What!!! Really??? So happy for you.
28 Nov 19 oleh anggota: liv001
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Happy Thanksgiving jen🍁🦃🍂♥️💜💚
28 Nov 19 oleh anggota: jcmama777
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Great loss - seems like getting the right thyroid meds is really helping!
03 Des 19 oleh anggota: gz9gjg
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