YOUR SO RIGHT,GET BACK UP AND GET BACK IN THE RING.I honestly had to reinvent myself and figureout what I was doing wrong my whole life.I always said everybody in my family was overweight and I have no metabolism.it was b.s. I think all my family was raised on country cooking and that's why everyone was heavy.I stay full now and I just eat the right things .wow you have lost 226 lbs that incredible.you are winning .