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Lihat Kalender Diet, 21 November 2019:
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2176 kkal
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Lemak: 101,19g | Prot: 81,92g | Karb: 205,71g.
Makan Pagi: Pot O' Gold Coconut Milk, Woolworths Coconut Milk, Woolworths Carb Clever Coconut and Vanilla Granola, Moir's Desiccated Coconut, Woolworths Blueberries, Jungle Oats. Makan Siang: McCain Oven Bake Chips, I&J Light & Crispy Crumbed Hake Fillet Portions. Makan Malam: McCain Mixed Vegetables, I&J Light & Crispy Crumbed Fish Fillets. Camilan/Lainnya: McCain Mixed Vegetables, Instant Noodles. lagi...
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