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Not been on this for some time. Think it started to take a wrong turn. Started fasting was the most convenient way to keep control. And now I’m still on a fast which has gone over 36+ minutes.
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73,6 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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