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Weighed with PJs on and about had a cow at almost 124#. Took them off and Im happier with this number. Lol. Who knew a pair of soft leggings and an old tee could weigh 2#.
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55,3 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 November 2019:
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1852 kkal
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Lemak: 85,45g | Prot: 98,17g | Karb: 181,00g.
Makan Siang: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) , Kraft 2% Milk American Cheese Singles, Lay's Wavy Original Potato Chips, Great Value Hamburger Buns. Makan Malam: Ground Elk Meat , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Camilan/Lainnya: Snickers Snickers Bar (1.86 oz), Winchell's Apple Fritters - Glazed. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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