Catatan berat badan (tidak ada entri jurnal) untuk 11 November 2019
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58,5 kg
Sejauh ini Berkurang: 3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 November 2019:
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759 kkal
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Lemak: 19,42g | Prot: 27,81g | Karb: 129,53g.
Makan Pagi: Tea with Milk and Sugar, Egg Omelette, Toasted Wheat Bran Bread. Makan Siang: Apples . Makan Malam: Fruit Salad, Wheat Chapati, Tea with Milk and Sugar, Cooked Okra. lagi...
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berat badan stabil
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 Komentar
Kia waqai ye app weight lose krny m help krti mjhe tw lagta ye calorie count hi sahi nh krti ?
18 Nov 19 oleh anggota: kanwal mukhtar
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18 Nov 19 oleh anggota: ch mueed
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its helpful app. and the calories count is always vary than other apps. 10 percent variation is expected but overall its a good app
19 Nov 19 oleh anggota: Umair Gillani
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in 2012 i reduced my weight from 128 kg to 89 kg
19 Nov 19 oleh anggota: Umair Gillani
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Basically what it does is to make you conscious about an issue that is besetting today's world; so you become careful. In that respect, it is doing a good job.
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Sejarah Berat Badan Dr. Iram Khan ڈاکٹر ارم خان۔
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