Fell off the wagon briefly for two evenings in a row. I think I just needed to get the frustration out of my system. Feeling better again now and back on track. Scale slowly starting to move again, so that's good too!
On a somewhat unrelated note, school starts next week! They'll have to drag me kicking and screaming back there, haha :D
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84,0 kg
Sejauh ini Berkurang: 31,7 kg.
Sisa: 11,4 kg.
Diet diikuti: Buruk.
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Kehilangan 3,8 kg dalam 1 minggu
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