Catatan berat badan (tidak ada entri jurnal) untuk 08 November 2019
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55,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 November 2019:
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1704 kkal
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Lemak: 81,50g | Prot: 53,84g | Karb: 199,05g.
Makan Pagi: So Delicious Coconut Milk Unsweetened, Qia Superseeds & Grains, Coffee, 2% Fat Milk, Vermont Bread Multigrain English Muffin, Teddie Smooth Old Fashioned All Natural Peanut Butter, Butter, Homemade Granola. Makan Siang: Wegmans Mini Stone Ground Wheat Crackers, Cabot Vermont Extra Sharp Cheddar Cheese, Apples, Baby Spinach. Makan Malam: 365 Organic Finely Ground Flaxseed, Chobani Strawberry Blended Greek Yogurt, Frozen Peach Unsweetened, Pacific Natural Foods Organic Unsweetened Almond Milk, Oatmeal, Turmeric (Ground) , Bananas . Camilan/Lainnya: Equal Exchange Organic Extra Dark Chocolate Panama, Shortbread Cookies , AMC Movie Theater Popcorn (Small), Wellsley Farms Non Pareils. lagi...
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berat badan stabil
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Sejarah Berat Badan Laugh at.cabbage
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