Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2019
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80,4 kg
Sejauh ini Berkurang: 14,0 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2019:
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1263 kkal
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Lemak: 58,03g | Prot: 75,21g | Karb: 114,32g.
Makan Pagi: Xagave Agave Nectar, Bacon, Coffee, Egg, Smucker's Caramel Sundae Syrup. Makan Siang: Mayonnaise-Type Salad Dressing, Dried & Sweet Cranberries, Fresh Express Shredded Carrots, Cucumber (with Peel) , Parmesan Cheese (Grated) , Dole Field Greens, Giant Eagle Cherry Tomatoes, Green Sweet Pepper, Hazelnuts Filberts, Chicken Breast. Makan Malam: Longhorn Steakhouse Napa Grilled Chicken, Dried & Sweet Cranberries, Fresh Express Shredded Carrots, Cucumber (with Peel) , Parmesan Cheese (Grated) , Mayonnaise-Type Salad Dressing, Dole Field Greens, Giant Eagle Cherry Tomatoes, Green Sweet Pepper, Hazelnuts Filberts, Chicken Breast. Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Angelfood Cake, Reddi-wip Extra Creamy Whipped Cream, Strawberries. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Darla Jean z
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