Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2019
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55,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2019:
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1537 kkal
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Lemak: 69,05g | Prot: 55,49g | Karb: 187,05g.
Makan Pagi: 2% Fat Milk, Butter, Teddie Smooth Old Fashioned All Natural Peanut Butter, Apples, Vermont Bread Multigrain English Muffin. Makan Siang: Ghirardelli Semi-Sweet Chocolate Chips, Trader Joe's Raw Whole Cashews, Woodstock Farms Organic Select Thompson Raisins, Cabot Vermont Style Cottage Cheese, Mixed Salad Greens. Makan Malam: Cabot Vermont Extra Sharp Cheddar Cheese, Cooked Corn (from Frozen), Pacific Natural Foods Organic Unsweetened Almond Milk, Tinkyada Brown Rice Pasta Spirals, Extra Virgin Olive Oil, Cooked Green Peas (from Frozen). Camilan/Lainnya: Shortbread Cookies , Scone with Fruit, Maple Syrup, Latte Coffee, Equal Exchange Organic Extra Dark Chocolate Panama. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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