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1137 kkal
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Lemak: 62,26g | Prot: 73,60g | Karb: 86,19g.
Makan Pagi: Green Giant Hass Avocado, Water, Egg white muffin, Trader Joe's Pico De Gallo Salsa. Makan Siang: Oscar Mayer Maple Bacon, Water , Cooked Spaghetti Squash, Stuffed chicken, Cooked Asparagus (Fat Added in Cooking). Makan Malam: Water , Trader Joe's Riced Cauliflower Stir Fry, Trader Joe's Shrimp Scampi Lasagna Shrimp Scampi Lasagna. Camilan/Lainnya: Poland Spring Sparkling Water White Peach Ginger , Smucker's Natural Creamy Peanut Butter, Gala Apples. lagi...
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Komentar
Learning to make tasty small meals.
30 Okt 19 oleh anggota: Jinks08
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Sejarah Berat Badan Jinks08
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