I'm not hungry, I just want to EAT. I know its all in my head. I have to keep myself from walking to the back of the office and enjoying some of the chocolate, chips, nuts, and other goodies that are back there. In five minutes I am going to have some melon, please let that work.
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1516 kkal
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Lemak: 48,59g | Prot: 53,71g | Karb: 233,58g.
Makan Pagi: grapefruit. Makan Siang: stuffed cabbage, kale. Makan Malam: eggplant, Parmesan cheese, pasta, Cooked Carrots, steak. Camilan/Lainnya: figs, canary melon, plum, clementines. lagi...
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2248 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Komentar
Yep. I'm going to enjoy my cottage cheese and carrots, and not eat the other junk that's in the office. We're good!
21 Mar 13 oleh anggota: mars2kids
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Hey, judging by your food diary for today, you have done great! Surly don't mess up your good work with junk! I hope that sweet melon did the trick. That is exactly how you win this game. :)
21 Mar 13 oleh anggota: Steviefan1
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I have been good at work- not having the goodies. I think I just need to start exercising more. It's so difficult in the cold. I need to kick my own butt to get motivated.
25 Mar 13 oleh anggota: fatgirllittlecoat
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