Catatan berat badan (tidak ada entri jurnal) untuk 28 Oktober 2019
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55,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1598 kkal
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Lemak: 65,43g | Prot: 51,01g | Karb: 210,88g.
Makan Pagi: Arrowhead Mills Puffed Rice Cereal, Homemade Granola, 2% Fat Milk. Makan Siang: Trader Joe's Spanish Olive Cream Cheese Spread, Panera Bread Asiago Cheese Bagel. Makan Malam: Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled) , Brussels Sprouts , Broccoli , Butter, Al Dente Spinach Fettuccine. Camilan/Lainnya: Reese's Miniature Peanut Butter Cups (1), Woodstock Farms Organic Select Thompson Raisins, Trader Joe's Roasted & Unsalted Sunflower Seeds, Ghirardelli Dark Chocolate Chips, America's Choice Natural Walnuts, Trader Joe's Organic Dry Roasted & Salted Cashews, Equal Exchange Organic Extra Dark Chocolate Panama, Maple Syrup, Latte Coffee. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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