Catatan berat badan (tidak ada entri jurnal) untuk 13 Agustus 2010
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61,9 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
13 Agu 10 oleh anggota: information
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I know... it's been a little harder mentally to work on my food portions than I thought! I am still in the high, but I am determined to bring it down by my b-day and am also going to gym! No excuses to make this time, the weekend was pretty bad food wise, I did manage to go to gym and did cardio 400kcal, but that's just not enough!
Hope to fix it this week, soups are on my menu for lunch for sure!
16 Agu 10 oleh anggota: Mirej
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Sejarah Berat Badan Mirej
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