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Pernil, sardinha, alcatra e ovo #carnivore
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1573 kkal
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Lemak: 91,78g | Prot: 173,57g | Karb: 6,37g.
Makan Pagi: Sardinha Assada, Abacate, Performance Nutrition Glutamine Recovery 1000 Powder, Centrum Polivitamínico, Castanhas-do-Pará, Performance Nutrition BCAA 1000Mg. Makan Malam: Friboi Coração de Alcatra, Sardinha Assada, Carne de Porco do Lombo (Filé), Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem. Camilan/Lainnya: Performance Nutrition BCAA 1000Mg, Performance Nutrition Glutamine Recovery 1000 Powder, Ovo Cozido, Sardinha Assada. lagi...
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Sejarah Berat Badan julianostefano5666
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