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2795 kkal
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Lemak: 75,27g | Prot: 146,42g | Karb: 384,48g.
Makan Pagi: Taste Meat Free Mince, Meridian Natural Peanut Butter, Sweet Potato , Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Good Sense Raw Sunflower Seeds. Makan Siang: Meridian Cashew Butter, Morrisons Dark Chocolate Rice Cakes, Clementines . Makan Malam: Meridian Natural Peanut Butter, Bananas, Morrisons Sunflower & Pumpkin Seed Loaf, Meridian Cashew Butter, Morrisons Fruit Loaf, Apples, Bananas, Morrisons Whole Gherkins, Bulk Powders Super Pea Protein Isolate, Oats. lagi...
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Sejarah Berat Badan SergioZ07
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