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Thanks once again for all your support guys,it’s Friday hope you all have a good weekend I’m going to relax and hopefully I’ll be well enough as I’ve got my grandchildren next week 🤞🤞I’m well enough as I don’t won’t to let them down not seen them since August 🤗
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1114 kkal
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Lemak: 63,17g | Prot: 42,00g | Karb: 92,42g.
Makan Pagi: Coffee with Milk, Frozen Berries, Quaker Oat So Simple Golden Syrup (36g), Milk (Whole Milk). Makan Siang: Hartley's Sugar Free Strawberry Jelly, Tuc Original Crackers, Cathedral City Cheddar Cheese. Makan Malam: Cadbury Dairy Milk, Sainsbury's Peas and Sweetcorn Layered Vegetables, Egg Omelette , Herta Frankfurter. lagi...
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2725 kkal
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Latihan:
Walking round shops - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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