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Pernil , sardinha e ovo. #namasketo
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1535 kkal
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Lemak: 83,40g | Prot: 182,79g | Karb: 6,35g.
Makan Pagi: Abacate, Performance Nutrition Iso Whey Protein, Performance Nutrition Glutamine Recovery 1000 Powder, Centrum Polivitamínico, Castanhas-do-Pará, Performance Nutrition BCAA 1000Mg. Makan Malam: Sardinha Assada, Andorinha Azeite de Oliva Extra Virgem, Carne de Porco do Lombo (Filé), Ovo Cozido. Camilan/Lainnya: Ovo Cozido, Sardinha Assada, Performance Nutrition BCAA 1000Mg, Performance Nutrition Glutamine Recovery 1000 Powder. lagi...
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Sejarah Berat Badan julianostefano5666
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