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260 calories best way to start portion control is with frozen meals, gradually working to your way to normal food.
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1331 kkal
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Lemak: 69,92g | Prot: 70,29g | Karb: 97,15g.
Makan Pagi: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Makan Siang: Green Giant Fresh Baby Cut Carrots, Kroger Sliced Pepperoni, Turkey Salad or Turkey Spread Sandwich. Makan Malam: Cucumber (Peeled) , Organicville Olive Oil & Balsamic Organic Vinaigrette, Great Value Romaine Lettuce, Great Value Fat Free Sour Cream , Great Value Sharp Cheddar Cheese. Camilan/Lainnya: Turkey Salad or Turkey Spread Sandwich. lagi...
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