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Well. . . you can see I missed my goal, by 1000 calories. Did you happen to know that one pint of Ben & Jerry's Key Lime pie ice cream is (drum roll. . ) 1040 calories? I just wanted something sweet and that was it. . . Once I took the lid off. . . I knew it would be gone. Good thing there are no more pints in the freezer. I totally forgot about this one until I had to get into the freezer last night.
So tomorrow I will try for 1000 total for the day, lots of veggies and low fat. I had 130 grams of fat today. That is 3x or 4x my average.
I wonder if this is how alcoholics feel? You take the lid off and throw it away. : (
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2408 kkal
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Lemak: 130,95g | Prot: 44,44g | Karb: 302,29g.
Makan Pagi: Light & Fit Yogurt - Cherry Vanilla. Makan Siang: hot souce, tomato, cheese, corn tortilla, white bread. Makan Malam: ice cream ben and jerry's. Camilan/Lainnya: zingers. lagi...
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2555 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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