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976 kkal
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Lemak: 23,45g | Prot: 42,54g | Karb: 173,02g.
Makan Pagi: Fischer Honey Natural Pure Raw Honey, Spectrum Chia Seeds, Great Value Unsweetened Coconut Flakes, Quaker Instant Oatmeal - Plain. Makan Siang: Alpine Fresh Blueberries, Friendship Dairies Nonfat Cottage Cheese, Raspberries , Fischer Honey Natural Pure Raw Honey, Blackberries , Apples . Makan Malam: Beef and Squash Manty. Camilan/Lainnya: OKF Coconut Drink, Raspberries . lagi...
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Sejarah Berat Badan yappy_m
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