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Patinho, carré suino, peito de frango e ovo. #keto #carnivore
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1685 kkal
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Lemak: 83,97g | Prot: 221,38g | Karb: 2,98g.
Makan Pagi: Performance Nutrition Iso Whey Protein, Performance Nutrition Glutamine Recovery 1000 Powder, Performance Nutrition BCAA 1000Mg, Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Castanhas-do-Pará, Centrum Polivitamínico. Makan Malam: Patinho Grelhado, Ovo Mexido, Carne de Porco Assada, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Camilan/Lainnya: Performance Nutrition BCAA 1000Mg, Performance Nutrition Glutamine Recovery 1000 Powder, Performance Nutrition Iso Whey Protein. lagi...
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Sejarah Berat Badan julianostefano5666
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