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56.9 on the scale both yesterday and today.
Today is fast day and I'm really feeling into the flow of this two day a week super low calorie eating pattern. I can even say that I look forward to the feeling of emptiness that a fast day brings.
Also looking forward to a nice low weekly weigh-in tomorrow - here's hoping.
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626 kkal
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Lemak: 12,68g | Prot: 24,26g | Karb: 110,16g.
Makan Pagi: honey, coffee, sunfllower seeds, banana, Plain Yogurt (Lowfat), raspberries, granola. Makan Malam: sweet red pepper, egg, wholemeal bread, cherry tomato. lagi...
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