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So... Work was crazy today and I didn't get to eat until 330 this afternoon. Anything. Ugh! The good news is I wasn't all that hungry cause it's so hot outside. The bad news is my blood sugar was crazy low. So by four this afternoon I had about 450 calories. I know that's bad. Someone slap my hand! I'll get better about it. My hubby thinks I should keep a breakfast shake on hand in my lunch box for days such as these. Probably not a bad idea but I cannot stand slim fast...anyone have other suggestions for me? I do keep string cheese and special k cereal bars in my lunch box but if I get super busy, I'll forget they are there...
BTW... LOL I kinda hate that in order for anyone to be able to view or comment on my journal entries, I have to leave my weight out there in the wide open! I feel a little too vulnerable with that, does anyone know how to make just the weight part private?
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1090 kkal
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Lemak: 28,24g | Prot: 55,64g | Karb: 150,69g.
Makan Siang: Cantaloupe Melons, Sweet Asian Potstickers. Makan Malam: Cheddar Bay Biscuits, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Sour Cream, Baked Potato (Peel Eaten), Broiled Seafood Platter. lagi...
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