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Life’s and it’s ups and down. Up is the joy part while down is the hard part.

Hills has up and down. Up is the hard part while down is the easy part.

Money. Harder to accumulate while easy to spend. While gaining weight is so easy to gain but hard to get rid off.

I ponder just little. What law is governing here. Cause if I was to sass this out. Defo would turn the matter around.

Not been with this from October.

Lihat Kalender Diet, 09 Oktober 2019:
1210 kkal Lemak: 37,93g | Prot: 61,32g | Karb: 149,47g.   Makan Pagi: Tea with Milk, Warburtons Wholemeal Bread (Small). Makan Siang: Aldi Basa Fillets , Morrisons Tortilla Wraps, Lettuce Salad with Tomato, Tesco Falafel Balls. Makan Malam: Tesco Falafel Balls, Scrambled Egg, Mission Deli Wrap. Camilan/Lainnya: Alpro Soya Unsweetened Soya Milk, Banana. lagi...
538 kkal Latihan: Abs - 7 menit, Cross trainer - 34 menit, Apple Health - 23 jam dan 19 menit. lagi...



     
 

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