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low carb. chicken with asparagus, sugar snap and cabbage dry fried with red onion and bacon and added cream cheese
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1797 kkal
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Lemak: 82,26g | Prot: 118,21g | Karb: 140,50g.
Makan Pagi: Boiled Egg, Clover Lighter Spread, Hovis Thick White Bread. Makan Siang: Ikea Swedish Meatball Dinner (10). Makan Malam: Chicken Leg Meat , Asparagus , Snow or Sugar Snap Peas , Philadelphia Cream Cheese, Sainsbury's Red Onions, Cabbage , Tesco Unsmoked Back Bacon Rashers. Camilan/Lainnya: Almondy Daim Cake, Clover Lighter Spread, Tesco Cucumber, Tesco Roast Chicken Slices (25.6g), Warburtons Sliced White Roll, Weight Watchers Strawberry Yogurt, Tesco Skimmed Milk. lagi...
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3382 kkal
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Latihan:
Menonton Televisi - 7 jam, Pekerjaan Rumah Tangga - 1 jam, Belanja - 3 jam, Mengemudi - 2 jam dan 30 menit, Istirahat - 2 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan annmarie1987
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