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1718 kkal
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Lemak: 58,29g | Prot: 97,89g | Karb: 232,88g.
Makan Pagi: Coffee, Egg Omelet or Scrambled Egg with Sausage, Yoplait Original Strawberry Yogurt, Coffee. Makan Siang: Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. Makan Malam: Banana. Camilan/Lainnya: Blue Bell No Sugar Added Country Vanilla Ice Cream, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. lagi...
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2224 kkal
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Latihan:
Istirahat - 16 jam dan 59 menit, Tidur - 7 jam dan 1 menit. lagi...
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 Komentar
Sausage,egg and pepper scramble 😋🤗
01 Okt 19 oleh anggota: jcmama777
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😁 i don't do too much cheese... And today even the sausage was too solid. But boy did I miss a nice breakfast, even when it came from a gas station and even though I got stuck with pain afterwards. 🤷🏼♂️ That being said, eggs are the best. So simple but so versatile! The best.
01 Okt 19 oleh anggota: yohoyoh
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Looking chiseled in that new profile pic!
02 Okt 19 oleh anggota: -Diablo
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Chris, I've been drinking my beaters lol. So simple and hardly tastes like anything.
02 Okt 19 oleh anggota: -Diablo
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Eggbeaters? Chris I thought you wanted to bulk up. Isn't that more of a skinny man food? 😁
02 Okt 19 oleh anggota: yohoyoh
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I need to see if sugar and egg whites foamed will do a good ice cream substitute. I know whole eggs work but don't think I've ever dried egg beaters..
02 Okt 19 oleh anggota: yohoyoh
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02 Okt 19 oleh anggota: yohoyoh
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