almost don't wanna mark this, but in your face! 🤣😔🤫 New year's resolution fulfilled! 🤸
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90,4 kg
Sejauh ini Berkurang: 22,9 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 September 2019:
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1936 kkal
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Lemak: 35,28g | Prot: 121,08g | Karb: 315,38g.
Makan Pagi: Coffee, Yoplait Original Strawberry Yogurt. Makan Siang: Coffee, True Nutrition Pea Protein Isolate, True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Dextrose. Makan Malam: Yoplait Original Strawberry Yogurt. Camilan/Lainnya: Blue Bell No Sugar Added Country Vanilla Ice Cream, Jell-O Fat Free Vanilla Pudding, Milk (1% Lowfat with Added Vitamin A) . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Komentar
Yessssssss👏👏🕺🏻🕺🏻🏃🏻♂️🏃🏻♂️ Yo..... this is fantastic friend ❤️
30 Sep 19 oleh anggota: jcmama777
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30 Sep 19 oleh anggota: tatauu22
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30 Sep 19 oleh anggota: jcmama777
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30 Sep 19 oleh anggota: yohoyoh
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ONEderland! Congratulations! 🌟🌟🌟🏆🏆🏆🌟🌟🌟
30 Sep 19 oleh anggota: shirfleur 1
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I guess that blue bell ice cream paid off after all. lol good job.👏👏
30 Sep 19 oleh anggota: Sweet Georgia Peaches
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30 Sep 19 oleh anggota: Sweet_Marie
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30 Sep 19 oleh anggota: yohoyoh
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Peaches, yeah... I didn't wanna post this because it feels like cheating with the sorbitol...
But we shall see tomorrow if it sticks.
30 Sep 19 oleh anggota: yohoyoh
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01 Okt 19 oleh anggota: jmb3450
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01 Okt 19 oleh anggota: raeofsnshne
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01 Okt 19 oleh anggota: yohoyoh
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Chris.... 198 tomorrow?💚💜
01 Okt 19 oleh anggota: jcmama777
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Chris, If there was a tricycle emoji, I would be like.....” Do you want to play a game?” 😂😂😂 I’m gonna actually change mine to 189.7😊 Yo..... eat some more ice cream or SF gummy bears friend 🤗💚💜 you got this buddy😊
01 Okt 19 oleh anggota: jcmama777
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Dude.... Sista... I have been on that ice cream for 3 days now. Gonna get health issues, need to put on a break. 🙄 But I honestly don't understand why after all that the scale is up. I did move the corner of it to make sure my 199 was solid even when the scale was exactly where it had been for months. Mistake? 🤔
01 Okt 19 oleh anggota: yohoyoh
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