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Gewicht omhoog: +1.2 kg.
Component = (vet, spieren, bot):
Verschil = ( +0.1, +1.1, 0) kg
Gewicht = (11.5, 53.1, 2.8) kg
Verdeling = (17.1, 78.7, 4.2) %
Vocht = 58.8%
Normale meting.
😢
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67,4 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 30 September 2019:
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2178 kkal
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Lemak: 32,19g | Prot: 92,62g | Karb: 384,64g.
Makan Pagi: Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Tap Water. Makan Siang: Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, AH Sperziebonen Gebroken , Ei (Eiwit), Krentenbol, Chocoladehagel Melk, Oude Kaas 48+, Ketchup, Tomatoes, Whole Wheat Bread. Makan Malam: AH Pitloze Witte Druiven, Ei (Eigeel), Ei (Eiwit). Camilan/Lainnya: Mentos Drop. lagi...
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Memperoleh 8,4 kg dalam 1 minggu
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