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I tried on a new pair of size 20W 100% cotton (no stretch) jean shorts today and they fit perfect! I used to be a size 24W. I also fit into misses size 18 jeans. This is great!
Just before starting the Atkins Diet, I thought about how I would be in a size 26/28 soon and how I will never diet again. It made me sad to think that I was big and would just keep getting bigger and it was out of my control. I didn't want to make my weight problem worse by slowing my metabolism through dieting. But the Atkins Diet doesn't count calories, so my metabolism won't slow! Therefore, I just needed to find a diet plan that worked for me.
I'm happy, even on weeks when I don't lose any weight. I'm patient for the next week when I'll probably lose. I don't know how patient I'll be if I reach a plateau though. I'll have to deal with that if and when the time comes.
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1343 kkal
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Lemak: 85,72g | Prot: 105,75g | Karb: 37,26g.
Makan Pagi: String Cheese, Raspberries, Crystal Light Packet, Spring Water, Great Value Mixed Nuts, Eggs. Makan Siang: Flavored Water, Spring Water, Chicken Leg Quarter, Chicken Breast, Asparagus, Margarine, Whole Milk, Diet Black Cherry Soda. lagi...
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