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I started the Snake diet last week. I’ve lost 3.5kg in a week.
This is a fasting-focused diet.
The weight I lost could just be water weight.
I’ll be on this for at least a month to see if it really works.
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91,7 kg
Sejauh ini Berkurang: 20,3 kg.
Sisa: 16,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2019:
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327 kkal
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Lemak: 8,72g | Prot: 33,75g | Karb: 18,00g.
Makan Pagi: McCain Mixed Vegetables, Chicken Breast. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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