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Lihat Kalender Diet, 25 September 2019:
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2525 kkal
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Lemak: 95,60g | Prot: 97,90g | Karb: 333,23g.
Makan Pagi: Honey , Lifestyle Food Chia Seeds, Nature's Choice Rolled Oats. Makan Siang: Prawn Curry, Basmati Rice (Cooked). Makan Malam: Fish Cakes, Pick n Pay Hamburger Buns . Camilan/Lainnya: Cadbury Dairy Milk Chocolate, Brazil Nuts, Woolworths Raw Honey, Peanut Butter, ProNutro Chocolate Cereal. lagi...
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Sejarah Berat Badan shaistad
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