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I am still participating in the 30 day Keto Challenge and am considering ordering HCG DROPS to do the next 40 days which includes a reduced cwalorie low fat low carb diet. It is extreme but I think it may be worth the effort. I really do want to get and keep the excess fat off. From what I can tell of the menu it is very low carb but also very low fat for 40 days only. I can go ahead and order product or wait until teh 30 Day Keto Challenge ends. I have lost but regained some so far on the challenge. I am having trouble tweeting the fats and proteins correctly for optimum results. And I have eaten some meals I didn't weigh and measure.
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 September 2019:
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853 kkal
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Lemak: 72,77g | Prot: 33,02g | Karb: 17,83g.
Makan Pagi: Regular Coffee. Makan Siang: Mexican Blend Cheese, Continental Sausage Uncured Kolbasa, Scrambled Egg. Camilan/Lainnya: Trader Joe's Organic Coconut Cream, Navitas Naturals Organic Raw Cacao Powder, Turmeric (Ground), Trader Joe's Stevia Extract, Kirkland Signature Organic Coconut Oil, So Delicious Coconut Milk Unsweetened. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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 Komentar
The obsession with Keto...is a large (yet small price) to pay...to live part of my life in a sustainable way. I keep tweaking, bobbing and weaving. I spent twice that amount of focus on how bad I felt when eating with abandon!!! Thank you for sharing your tweak....to consider!!! Very hopeful.
21 Sep 19 oleh anggota: Judyrose1997
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