Meeting with my dietician tomorrow to go over all my tracking. I need to find some good snack recipes. Any suggestions?
Lihat Kalender Diet, 17 September 2019:
|
1397 kkal
|
Lemak: 83,03g | Prot: 91,74g | Karb: 65,85g.
Makan Pagi: Trader Joe's Chia Seeds, Manitoba Harvest Hemp Hearts, Amazing Grass Green SuperFood Drink Powder, 7-11 Cold Pressed Organic Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Green String Beans, Red Lobster Pan-Seared Crab Cakes. Makan Malam: Frank's Red Hot Sauce, Butter , Chicken Wing (Skin Eaten). lagi...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Nut pouches. Emerald has a 100 cal pack I like. Archer farms has good ones too at 150-160 calories. Kind brand mini bars (90-100 calories).
19 Sep 19 oleh anggota: Mom of Isabella
|
19 Sep 19 oleh anggota: superpsyched30
|
Hi Amber, what WOE are you following? We can give better suggestions if we know that.
19 Sep 19 oleh anggota: gz9gjg
|
I’m just reducing my calorie intake, watching carb and trying to honestly eat more good food.
19 Sep 19 oleh anggota: superpsyched30
|
Thanks, Amber. I avoid the "bars" because I can't pronounce all the ingredients - I avoid most processed foods. I suggest: small quantities of nuts or cheese; pickles; unsweetened flaked Coconut; bacon jerky; and small quantities of dark chocolate.
19 Sep 19 oleh anggota: gz9gjg
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan superpsyched30
|