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Snacks for today. Great macros.
Lihat Kalender Diet, 16 September 2019:
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3144 kkal
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Lemak: 85,27g | Prot: 159,09g | Karb: 466,32g.
Makan Pagi: French or Vienna Bread (Includes Sourdough) , Syrup, Plain Pancakes, Quest Chocolate Sprinkled Doughnut Protein Bar, Dole Bananas, Great Value Large Marshmallows, 1% Fat Milk, Post S’Mores Cereal. Makan Siang: Great Value Enriched Hamburger Buns, McDonald's Quarter Pounder with Cheese (No Bun), Dole Bananas, Great Value Greek Vanilla Yogurt . Makan Malam: Biscuit with Gravy, Zone Perfect Classic Nutrition Bar - Fudge Graham, Fairlife Chocolate Milk, Plum, Quest Chocolate Chip Cookie Dough Protein Bar. lagi...
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 Komentar
I haven't had chocolate milk in a while. 13g of protein per 140 calories is pretty awesome though. Also 21 grams in that pint of ice cream.
16 Sep 19 oleh anggota: -Diablo
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I may not get around to eating all of this, my co-worker brought me a quarter pounder for free. It was delicious. A good point better than usual since it was free.
16 Sep 19 oleh anggota: -Diablo
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Just had a huge swigg. Delicious!
17 Sep 19 oleh anggota: -Diablo
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Just bought that choc fair life myself. A little now and then makes me happy
17 Sep 19 oleh anggota: caraken
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18 Sep 19 oleh anggota: jamieeaker
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Sejarah Berat Badan -Diablo
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