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오늘은 물을 병소보다 많이마셧다
Lihat Kalender Diet, 16 September 2019:
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1335 kkal
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Lemak: 57,33g | Prot: 46,81g | Karb: 148,25g.
Makan Pagi: Coffee (Brewed From Grounds) . Makan Siang: Cucumber, Lettuce, Fried Pork (Lean Only Eaten), Egg White, Chinese Fried Rice. Makan Malam: Korean Pickled Sesame Leaf in Soy Sauce, Sesame Seeds, Steamed or Boiled Shrimp, Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil, Apple, Thai Suki Cellophane Noodle Stir Fried with Vegetable,สุกี้แห้งใส่ผัก, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Camilan/Lainnya: Korean Green Steamed Rice Cake, Dry Roasted Macadamia Nuts (Without Salt Added) , Matcha Power. lagi...
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2123 kkal
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Latihan:
Mengemudi - 1 jam dan 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan jinny66
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