Lihat Kalender Diet, 15 September 2019:
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4207 kkal
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Lemak: 123,37g | Prot: 201,19g | Karb: 618,78g.
Makan Pagi: Plum, Marshmallows , Peanut Butter Cookie, Pure Protein Chocolate Peanut Caramel High Protein Bar. Makan Siang: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Pears , Peach, Quest Chocolate Sprinkled Doughnut Protein Bar, Corn, Trader Joe's Orange Chicken. Makan Malam: Whole Milk, Sugar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Kellogg's Rice Krispies. Camilan/Lainnya: Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Great Value Large Marshmallows. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
What??? More vegetables???
15 Sep 19 oleh anggota: Erquiaga
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I weighed out about 350 calories worth of the chicken, ate all the corn though. Good stuff!
15 Sep 19 oleh anggota: -Diablo
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I heard corn is the devil’s ear. 🌽👹 👂
15 Sep 19 oleh anggota: me,myselfandi
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Yeah, if you see corn in a bad light, you may want to reevaluate your knowledge in nutrition. 😁
15 Sep 19 oleh anggota: -Diablo
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D, everything is made out of corn anymore... Maltodextrin, dextrose... I bet creatine is from corn too 😆
15 Sep 19 oleh anggota: yohoyoh
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15 Sep 19 oleh anggota: -Diablo
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Barley and rye bread are the best
16 Sep 19 oleh anggota: yohoyoh
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17 Sep 19 oleh anggota: -Diablo
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The Walmarts in our area have had them for a long time. :D
17 Sep 19 oleh anggota: -Diablo
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The deli has deli meats/cheeses, general Tso's chicken, orange chicken, popcorn chicken, mashed taters, cheesy casserole, jalapeño poppers, etc. :P
17 Sep 19 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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