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Well, I am back, as some of you have noticed. I think I gained 1-2 lbs during my vacation, someone suggested it is not bad... I guess so.
However, my weight is a bit too high for my mental comfort. I look great, feel great, but the 'number' is such a mental thing that I feel fat if I see anything above 133 lbs...
So, today was a soup day after a very very long time. I feel good for eating it! Tonight should be back to gym. And from there on the new routine starts... different exercices and more controlled portions!
Have a nice week all! Later.
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 Komentar
Hi Mirej! Welcome back! I understand how you feel about the number. Even though we feel good and look good, the darn number on the scale has its importance. I'm sure you can get to the comfort zone in no time. I hope you had a wonderful vacation and enjoyed your family!
04 Agu 10 oleh anggota: jessyline
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You will be back down in no time now that you are back. Have a good day mirej.
04 Agu 10 oleh anggota: information
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Hey Anne! Thanks sweetie. I know, the number the number!! Grr.. lol
I did enjoy the time off, there was a lot of nice time spent in family and a lot of pictures were taken! I will work on this... my b-day is coming soon (Sept. 7th) and I was thinking maybe re-set my goal for the b-day, but I am being hesitant, no idea why... will see... :)
04 Agu 10 oleh anggota: Mirej
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Thanks info, as always the positive and great support comes from you! :) Have a good one as well!
04 Agu 10 oleh anggota: Mirej
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Hey Glen, thanks for saying that, it makes me feel good. Info is an amazing person, so are we all but in a different way :)
Yes, awareness is important and that's why I am sometimes rough on myself, because if you let it go too far, you might be sorry later!
05 Agu 10 oleh anggota: Mirej
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