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Going to be a stright line on the chart soon lol
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77,0 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 13,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2019:
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1510 kkal
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Lemak: 66,50g | Prot: 70,00g | Karb: 156,00g.
Makan Pagi: Hill Country Fare 1% Low Fat Milk, Hill Country Fare Thin Sliced Enriched Bread, Hill Country Fare Extra Large Eggs, Purnell's Old Folks Country Sausage Patties. Makan Siang: Kraft Mayo Real Mayonnaise, Hill Country Fare Thin Sliced Enriched Bread, Mickelberry's Sliced Ham, Kretschmar Wheat Germ. Makan Malam: Jif Creamy Peanut Butter, Hill Country Fare Thin Sliced Enriched Bread. Camilan/Lainnya: Blue Bell Sherbet, Mickelberry's Smoked Ham, Great Value Large White Grade A Eggs, Optimum Nutrition Flaxseed Oil Softgels. lagi...
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2022 kkal
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Latihan:
Pekerjaan Rumah Tangga - 45 menit, Berjalan (Cepat) - 6,5 km/jam - 10 menit, Istirahat - 15 jam dan 5 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan madfoxmade
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