Live as you wish to be for you are fully received into the future. --Ghandi
Progressively becoming the woman I wish to be by making choices to do what is required to make myself happy and healthy. TOWANDA!
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73,3 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 12,0 kg.
Diet diikuti: 100%.
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2514 kkal
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Lemak: 85,60g | Prot: 92,30g | Karb: 352,13g.
Makan Pagi: Whole Wheat Bread (Commercial), peanut butter, activia. Makan Siang: tortilla chips, strawberries, california rolls. Makan Malam: homeade vanilla icecream, peach cobbler, black eyed peas, hamburger bun, Turkey Burger. Camilan/Lainnya: Five Flavor Hard Candy, almonds. lagi...
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3025 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Stair Master - 50 menit, Istirahat - 8 jam dan 10 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Wonderful!!! Be you ... be well ... be content!!!
03 Agu 10 oleh anggota: madaboutmoose
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Catching up on missed days. Lovely quote today. That cobbler you mentioned before, is it your recipe or someone elses. I am trying in vain to find a really good cobbler. None turn out right and also are way to high in calories. There has to be one out there that is not to high calorically and is really good. Any ideas? I really love your positivity today. YOU are the inspiration. Don't change a thing. :-) Have a glorious evening Lisa.
03 Agu 10 oleh anggota: The Next Number
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03 Agu 10 oleh anggota: information
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04 Agu 10 oleh anggota: chattycathy1955
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