Catatan berat badan (tidak ada entri jurnal) untuk 03 September 2019
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55,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2019:
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1810 kkal
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Lemak: 67,15g | Prot: 60,59g | Karb: 248,42g.
Makan Pagi: Teddie Smooth Old Fashioned All Natural Peanut Butter, Plum, Stonemill Bakehouse Sunflower and Walnut Bread, Butter. Makan Siang: Trader Joe's Raw Pepitas, Cracovia Shredded Beets, Green Peas (Frozen) , Frieda's Edamame (Shelled), Corn, Mixed Salad Greens, Soft Pretzels . Makan Malam: Butter, Rye Bread, Inglehoffer Original Stone Ground Mustard, Cinnamon , Turmeric (Ground) , Carrots, Eggplant , Red Potatoes (Flesh and Skin) , Cooked Lentils (Fat Not Added in Cooking), Mueller's Rotini Twists Pasta. Camilan/Lainnya: Straus Family Creamery Organic Vanilla Bean Ice Cream, Equal Exchange Organic Extra Dark Chocolate Panama, Maple Syrup, Latte Coffee, Au Bon Pain Chocolate Chip Cookie, Cheese Gnocchi. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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