Jurnal Grammy Kim, 02 Sep 19

My Waldorf salad on a bed of romaine lettuce with cucumber and sweet pepper slices. A total of 284 kcal and 23 carb. ;D

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1016 kkal

Lemak: 43,14g | Prot: 84,28g | Karb: 80,34g.   Makan Pagi: Tangelo, Great Value Mild Chunky Salsa, Strawberries, Butterball Natural Inspirations Turkey Breakfast Sausage Patties, Egg, Egg White. Makan Siang: Sweet Red Peppers, Cucumber (Peeled), Dandy Hearts of Romaine, Grapes, Celery, Granny Smith Apples, Great Value Chopped Walnuts, Kraft Miracle Whip Light Dressing, Red Onions, Wal-Mart Rotisserie Chicken. Makan Malam: Driscoll's Raspberries, Great Value Light Greek Nonfat Yogurt Vanilla, Hidden Valley Light Ranch Salad Dressing, Red Onions, Sweet Red Peppers, Cucumber (with Peel), Dandy Hearts of Romaine, Kroger Beef Chuck Flat Iron Steak. Camilan/Lainnya: Great Value Light Greek Banana Cream Nonfat Yogurt. lagi...