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It was not easy lose almost 12 pound , was very hard in fact and because i was dumped I started eat(( already been two days😔 between 1700-2000 calories, mostly chocolates, I cannot help myself, i need stop i need help
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1710 kkal
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Lemak: 87,64g | Prot: 71,09g | Karb: 173,83g.
Makan Pagi: Iced Coffee with Cream, Egg, Cheese, Trader Joe's Mini Croissants, Unsalted Whipped Butter Stick, Savannah Bee Company Honey, White Bread , Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Makan Siang: Chicken Noodle Soup (Home Recipe). Camilan/Lainnya: Hershey's Milk Chocolate Nuggets, Kirkland Signature California Pistachios, Sweet 2 Eat Peaches, Sweet 2 Eat Peaches, Sweet 2 Eat Peaches. lagi...
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 Komentar
It is hard when someone you love dumps you but you need to stay positive. If he left you then he wasn’t the right person for you. You also need to realize that when you decided to lose weight you were doing for you not him. You want to be healthier and fit. You have already lost 12 pounds which is a quarter of you goal. Stay focused and you will reach you goal. Eat the foods you enjoy just cut the portion so you don’t over eat. I wish you the best in your journey.
28 Agu 19 oleh anggota: Ram12Gar
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28 Agu 19 oleh anggota: Alnona
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We all have been there. You just need some alone time and reflection. Remember your worth gain some confidence again and you will have “P.... P!!” Not going to explain that lol. Focus on you. Get bad ass because you paid attention to you and not someone else relationship wise. You will feel so much better 💕
28 Agu 19 oleh anggota: jcmama777
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If he dumped you it's time to pick yourself back up and remember that you have unlimited options! Now there is nothing holding you back from being what you need to be and that is confident that you can do this! When you are in tip top shape here in 5 months, you'll remember this post and be like" Dude was right! Look at me now! Focus on you because you have that much more time to do just that and build yourself up by eating healthy and making a list every night of things you're going to do the next day. Start going on walks and planning goals and executing those goals and find inspiring people to join you in your journey to the you that you deserve, The healthy vibrant confident you that is dying to break free from where you are now! Something like that... 😁😁😁💓💓💓💘💘💘Oh, you can follow me too if you want!!!
28 Agu 19 oleh anggota: jaimejay
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28 Agu 19 oleh anggota: Kenna Morton
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You deserve so much more than someone who doesn't appreciate you. We are with you; pick yourself up, dust yourself off, raise your head high and step back on the path with us. Together we can do this. 🌹🌹🌹
28 Agu 19 oleh anggota: shirfleur 1
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