Catatan berat badan (tidak ada entri jurnal) untuk 24 Agustus 2019
|
55,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1726 kkal
|
Lemak: 72,35g | Prot: 53,72g | Karb: 229,84g.
Makan Pagi: Arrowhead Mills Puffed Rice Cereal, So Delicious Coconut Milk Unsweetened, Homemade Granola. Makan Siang: Annie's Homegrown White Cheddar Bunnies, Trader Joe's Raw Unsalted Creamy Almond Butter, Stonemill Bakehouse Sunflower and Walnut Bread, Peach, Gala Apples, Teddie Smooth Old Fashioned All Natural Peanut Butter, Cucumber (with Peel). Makan Malam: Siggi's Icelandic Style Cream-Skyr Vanilla, No Name Unsweetened Apple Sauce, 2% Fat Milk, Napa Cabbage (Cooked) , Celery , Carrots, Summer Squash , Extra Virgin Olive Oil, 365 Shredded Mild Cheddar & Monterey Jack Cheese, Tinkyada Brown Rice Pasta Spirals. Camilan/Lainnya: Equal Exchange Organic Extra Dark Chocolate Panama, Butter , Plain or Buttermilk Biscuits , Maple Syrup, Latte Coffee. lagi...
|
Kehilangan 0,4 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Laugh at.cabbage
|