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You can bet I’m crazy. I had my one meal at lunch but ate way too much Just ate a pint of ice cream to finish off my day of happy eating!!
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70,4 kg
Sejauh ini Berkurang: 31,7 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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862 kkal
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Lemak: 43,36g | Prot: 52,49g | Karb: 49,88g.
Makan Pagi: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Flour Tortilla, Guacamole, Bean Soup, Cub Foods Ground Beef (93% Lean / 7% Fat), Meatless Enchilada with Cheese. Camilan/Lainnya: Atkins Chocolate Coconut Bar . lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
I love doing that...not gonna lie. I'd rather knock it outta the park and go out with a bang restart fresh in the morning. So worth it for me. (When I actually restart, that is...I've had many years of not restarting) 😉💕
23 Agu 19 oleh anggota: davidsprincess
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Last time I did this it shook things up and I went back down more. So it’s worth the shake up!!
24 Agu 19 oleh anggota: caraken
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24 Agu 19 oleh anggota: davidsprincess
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Hip hip hooray!! There may be hope for us yet
24 Agu 19 oleh anggota: caraken
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