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Ummm... no words.
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56,3 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2005 kkal
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Lemak: 83,02g | Prot: 116,56g | Karb: 193,21g.
Makan Pagi: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Makan Siang: Lay's Wavy Original Potato Chips, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Makan Malam: Libby's Sliced Carrots, Campbell's Healthy Request Cream of Chicken Soup, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water , Pork Loin (Whole, Lean Only, Cooked, Braised). Camilan/Lainnya: Godiva Dark Chocolate Ganache Heart, Snickers Snickers Bar (1.86 oz), MuscleTech Amino Build, Ferrara Pan Jaw Busters. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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 Komentar
23 Agu 19 oleh anggota: enr4hisglory
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Thanks. Pretty sure this is because of a medication change. Dr said not to worry if I had a slight weight increase. Just didn’t expect it this soon lol. Could be water too ;).
23 Agu 19 oleh anggota: peeperjj
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It's ok, it's not fat. You're good.
24 Agu 19 oleh anggota: LZenn
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Yep! Lost most of it today. So... probably the double creatine I added. Shhhhh. I hope the meds don’t make me gain fat. If it’s just total weight then I could probably make more gains at the gym lol. Third day and I do notice that I’m super hungry all the time. Perhaps that’s why people gain weight on it.
24 Agu 19 oleh anggota: peeperjj
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Sejarah Berat Badan peeperjj
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