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Good morning have a great day.
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1466 kkal
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Lemak: 38,78g | Prot: 114,67g | Karb: 162,75g.
Makan Pagi: Naturegg Eggs, Banquet Brown 'N Serve Maple Sausage Links, Aquafina Water (16.9 oz), Great Value Buttermilk Biscuits. Makan Siang: McCormick Bacon Flavored Bits, Iceberg Lettuce (Includes Crisphead Types), Great Value Fat Free Italian Dressing, Tomatoes, Great Value Low Fat Small Curd Cottage Cheese, Pepsi Diet Pepsi (20 oz). Makan Malam: Pepsi Diet Pepsi (20 oz), Great Value Fat Free Italian Dressing, Great Value Low Fat Small Curd Cottage Cheese, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Camilan/Lainnya: Great Value Low Fat Small Curd Cottage Cheese, Great Value Fudge Bar, Dole Bananas. lagi...
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3357 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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 Komentar
21 Agu 19 oleh anggota: gz9gjg
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Wishing the same back to you 😊
21 Agu 19 oleh anggota: gsn fan
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Sejarah Berat Badan Brenda.nana
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