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1613 kkal
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Lemak: 111,88g | Prot: 81,70g | Karb: 70,28g.
Makan Pagi: Xylitol, SPAR Full Cream Fresh Milk, Coffee (Brewed From Grounds) . Makan Siang: Woolworths Blueberries, Coconut Milk or Cream (Liquid) , Woolworths Zesty Avocado Guacamole , Peppadew Mild Piquant Peppers , Woolworths Gouda, Woolworths Goats Milk Gouda , Tongue, Egg, Clarified Butter (Ghee), Mushrooms . Makan Malam: Broccoli (with Salt, Drained, Cooked, Boiled) , Butter , Ghee, Grated Cheddar Cheese, Woolworths Cauliflower Florets, Woolworths Hake Fillets. Camilan/Lainnya: Carrot Cake with Icing. lagi...
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3782 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 10 menit, Mengemudi - 2 jam, Memasak - 1 jam, Tidur - 8 jam, Istirahat - 6 jam dan 50 menit, Menonton Televisi - 6 jam. lagi...
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Sejarah Berat Badan Shanaazie
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